by Marketing Manager | May 5, 2022 | Babies
[vc_row][vc_column][vc_column_text]There is a lot to do when you are pregnant. Doctor’s appointments, preparing your home for a baby, buying all the necessary baby gear, and more. It can be overwhelming, especially if you are a first-time mother. Another factor to consider is your health and changing body. To go along with all the changes happening to your body, you may need new clothing. Some women don’t need maternity clothing and some do. It all depends on your body and your personal preferences. If you have never bought maternity clothing before, it can be difficult. You may not know where to shop. Another thing to consider is the price of buying maternity clothes. Buying clothing can get expensive quickly and you may be trying to save money before your baby arrives. Let’s go over some of the most popular places to buy maternity clothes and how to save money on them.
Where to Buy Maternity Clothes
A good place to start with looking for maternity clothes is where you regularly shop. Many stores and brands have their own maternity clothing line or section. Walmart, Target, GAP, H&M, LOFT, and Old Navy all have maternity clothing available. If you are looking for stores that specialize in maternity clothing, check out A Pea In The Pod, Motherhood Maternity, or Ingrid and Isabel.
How To Save Money on Maternity Clothes
1. Know That Maternity Clothing is a Preference Not a Requirement
Having maternity clothing is a personal preference and is not required. Many women go through their entire pregnancy without buying maternity clothes. If you already wear clothing that is loose fitting and comfortable, there is a good chance it will fit you during your pregnancy.
2. Just Get The Basics
If you need or want maternity clothing but don’t want to spend a fortune on clothing you will not wear that long then consider only purchasing basic maternity clothes that you can dress up or down depending on your accessories. A few basic maternity shirts and pants can go a long way if you accessorize them with jewelry, scarves, or shoes.
3. Talk To Your Friends and Family
There are tons of women out there that will gladly give or lend you their maternity clothing. Ask your friends or family if they are clearing out their closets and have any maternity clothes, they don’t have use for anymore.
4. Shop Second Hand Stores
If you have the time and love to hunt for deals, you can find tons of maternity clothing at used clothing stores. Remember these clothes are only used for a short amount of time and if a woman doesn’t have plans to have more children, then she probably wants to get rid of her maternity clothes. Shopping second-hand is great for saving you money and it is good for the environment. Sometimes you can even find clothes that still have their original price tags on them.
Key Takeaways
- Maternity clothes are a preference, not a requirement
- Check out the stores you already shop at, to see if they have a maternity section
- Purchase basic maternity clothes that you can dress up or down
- To save money, shop used clothing stores or ask family and friends if they have maternity clothes you could borrow
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by Marketing Manager | Apr 29, 2022 | Babies, Women's Health
[vc_row][vc_column][vc_column_text]Asthma flare-ups can be scary but imagine having those flare-ups during pregnancy. Some women with asthma will have uncontrolled flare-ups during pregnancy. These asthma exacerbations could be harmful to the mothers and their unborn children. U.S. News and World Report recently published an article written by Dr. Michael Blaiss on how to manage asthma flare-ups during pregnancy. Dr. Blaiss is the executive medical director of the American College of Allergy, Asthma, and Immunology and a professor of pediatrics at the Medical College of Georgia.
An asthma flare-up is usually characterized by the narrowing of the airways which cause wheezing, coughing, and difficulty breathing. This can be problematic because it reduces the oxygen supply to the woman and the unborn child which can lead to low birth weight, premature birth, and a need for cesarean delivery. Some women will not have any changes in their asthma during pregnancy but others may notice differences. There are 3 tips that you can follow to help prevent asthma exacerbations during pregnancy. Also, remember to get recommendations from your healthcare providers.
1. Avoid Asthma Triggers
As usual, women who suffer from asthma should avoid any irritants that cause their asthma to flare-up. Everyone with asthma has different triggers that can cause an asthma attack. These triggers can change over time so it is important to stay diligent about managing your asthma, even during pregnancy. Some common triggers include:
- Smoke exposure from smoking or secondhand smoke
- Air pollution
- Pollen
- Indoor allergens such as (dust mites, mold, pets, bugs)
- Chemical hazards
- Cold air, dry air, humidity
- Strong scents
- Exercise
- Illness
2. See Your Healthcare Provider About Asthma Medication Management
It is essential that you see your healthcare providers during your pregnancy for several reasons, including managing your asthma. Most asthma medications are safe during pregnancy but you should always advise with your healthcare providers. You should not make any changes to your medications without consulting with your healthcare provider first.
3. Don’t Experiment with New Treatments Without Guidance from Your Healthcare Provider
There are several asthma and allergy treatments on the market to help keep asthma attacks under control, but during pregnancy is not the time to be experimenting with new treatments. Generally, it is advised to not try new medications while you are pregnant. If you are going to try a new treatment then it should be under the guidance of your healthcare provider.
Key Takeaways
- Pregnancy could make asthma flare-ups worse or more frequent
- It is important to avoid asthma flare-ups because it can decrease the oxygen supply to mother and baby
- Avoid asthma triggers and see your healthcare provider for asthma medication management during pregnancy
References
Blaiss, M. (2022, April 15). Asthma and Pregnancy:How to Manage Flare-ups. U.S. News and World Report. Retrieved April 21, 2022[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1618658856512{margin-top: 75px !important;}”][vc_column][vc_text_separator title=”Services We Offer:”][vc_column_text]
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by Marketing Manager | Apr 22, 2022 | Babies
[vc_row][vc_column][vc_column_text]Traveling with children can be difficult but don’t let that deter you. Getting away from home and exploring new places is good for the entire family. It can give you time to recharge and break out of your normal routine. It can be educational for everyone to learn about different places and cultures. The whole family will build new memories that you all can share for years to come. Although traveling with children can be hard, it is worth it. Consider these tips to help you with your next family trip.
1. Plan Ahead and Think About Logistics
Planning a vacation with children takes a bit more time than if you were just going with your significant other so really take your time and don’t rush the planning process. Some questions you may want to consider while choosing a destination are,
- How will we get there? Car, plane, train, etc.?
- How long of a travel day will the kids be able to tolerate?
- Have the kids tolerated this type of travel before?
- How will the kids be entertained during travel?
- What will the kids eat during travel?
- Is the destination kid-friendly?
- What is the weather usually like during this time of year at the destination?
- Do the kids need passports?
2. Pack Early
Packing is usually the most difficult part of prepping for a trip, especially when there are children involved. Make sure to leave plenty of time before your trip to pack. You don’t want to be stressed out and packing the night before an early trip the next day. Make a list ahead of time and add items to it as needed. If your children are young, you will need to consider items such as diapers, wipes, car seats, strollers, and cribs. Some hotels and rentals do have cribs available. Call ahead to see what child amenities your destination offers.
- Will you be able to buy diapers, wipes, or any other needed supplies at your destination?
- How will you travel while at your destination? Will you need a car seat?
- Are there age-appropriate sleep arrangements for your child?
- Do you need to pack toys and entertainment?
- Do you need to pack food?
- Do you need to pack medications?
- Do you need to pack any important documents, such as birth certificates or passports?
3. Leave with Plenty of Time to Spare
Plan to leave early. As you probably already know, there are always delays when it comes to children. Sometimes it can take hours just to get them out of the house and they don’t always understand the concept of time. This is especially important if you will be traveling by air. You will want to leave enough time for parking, security, and getting to your gate.
Conclusions
Try to plan and prepare as much as possible for your trip with children but also know that you must be flexible if something goes awry. While traveling with kids can be difficult, it is worth the extra time and effort when you see how happy it makes your kids.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1618658856512{margin-top: 75px !important;}”][vc_column][vc_text_separator title=”Services We Offer:”][vc_column_text]
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by Marketing Manager | Apr 15, 2022 | Babies
[vc_row][vc_column][vc_column_text]The time leading up to giving birth and bringing home your new baby can be bliss but also stressful. This is especially true for first-time mothers. It is overwhelming learning all you need to know and gathering everything before your baby arrives. Just know that it is normal to be scared and feel totally clueless. The best thing you can do to defeat these feelings is to educate yourself on how to care for your new baby and prepare everything you can before heading to the hospital to give birth. Here is a list of 7 helpful things to do to prepare for the arrival of your new baby.
1. Get All Needed Baby Supplies
Family members and friends are great resources for helping you gather all the supplies you need for your baby. It is easy to go overboard, but remember that your baby won’t need many of those fun items like a jumper until they are a bit older. Some required items you will need include:
- Car seat to bring the baby home
- Diapers
- Wipes
- Swaddles
- Crib, pack ‘n’ play, bassinet, or other safe sleeping space
- Clothing
- Stroller
- Breast pump or bottles and formula (depending on what your feeding preferences are)
- Postpartum pads
2. Install The Car Seat
The hospital will not let you leave with your baby without first checking to see if you have a car seat and it is correctly installed. It will save you time and reduce frustration if you install the car seat before going to the hospital.
3. Freeze Meals For Later
You are going to be busy and tired so cooking meals will probably not be a priority anymore. Making some homemade meals and freezing them for later will save you stress and time when all you want to do is concentrate on your baby or get some much-needed rest.
4. Stock Up
Stock up on whatever household essentials you could need. This could include toilet paper, cleaning supplies, laundry detergent, snacks, pet food, medications, toothpaste, and much more. If you think you may need it, buy it now because you may not have time to run errands once the baby comes home.
5. Clean the House
Get your home in order before bringing the baby home. You are not going to want to come home from the hospital to a messy house and have laundry to do.
6. Pack Your Bag
Pack your bag to bring to the hospital ahead of time. You will be thankful that you packed early if you end up having to rush out the door or have an emergency.
7. Rest
Last but not least, make sure to take some time for yourself. You don’t want to be stressed out during your pregnancy. Remember that the most important thing is to get you and your baby home safe and healthy.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1618658856512{margin-top: 75px !important;}”][vc_column][vc_text_separator title=”Services We Offer:”][vc_column_text]
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by Marketing Manager | Apr 1, 2022 | Babies, Women's Health
[vc_row][vc_column][vc_column_text]Our lives have become so busy, especially for moms. A simple task such as getting ready in the morning may become difficult after you become a mother. Not only do you have to get yourself ready but you also have to get your children ready, who usually don’t have the same grasp on time and the importance of getting out the door. After becoming a mom, your easy morning routine may turn into complete chaos. Many mothers are always in a rush and become overwhelmed. All this running around and stress is not good for your health and will eventually catch up to you.
Tip #1 – You Can’t Do Everything Yourself
Women are strong and want to take on the world, but we must admit that we can’t do everything by ourselves all the time. Trying to do everything by yourself everyday will only lead to frustration and exhaustion. Ask your spouse, partner, family member, friend, or neighbor for help. Most people with some spare time will want to lend a helping hand. Even the simplest tasks such as getting breakfast together, getting the kids dressed, or driving the kids to school will help reduce your stress load. Don’t be afraid to say you need help.
Tip #2 – Plan Ahead
At the end of the day, take a minute to think about what is on the agenda for the next day. Taking a few minutes to think and prepare will make the next day run more smoothly. If you are the type of person who likes lists, then make a list or schedule for the next day. You must remember to not put too much on your list. You have to prioritize what is important and has to get done. You only have so much time and energy. You shouldn’t overwhelm yourself every day because that will only lead to burnout.
Tip #3 – Prepare
Anything you can do to prepare for the next day, do it. Completing tasks such as picking out clothes, getting bags ready, and making food the night before will make the next day so much easier. Granted, you may be exhausted at night and just want to go to bed after you put your kids down for bed. This is okay, don’t feel guilty. Time management is tough and takes work and sometimes you just need a break.
Tip #4 – Say No
Moms must want to be super human because we take on so much that it can’t possibly be done in one day. It is okay to say “no.” When your boss asks you to come in early or the school wants you to bake homemade cookies, it’s okay to say no. You only have so much energy and time. You need to focus on what is important to you. If you take on too much, you are going to eventually become so run down that you won’t be able to handle simple tasks. It is better to just say “no” to something you don’t want to do or don’t have the time to do.
Key Takeaways
- Ask for help, you cannot do everything yourself
- Plan ahead when you can. Having a plan, schedule, or list can help you stay organized and on track
- Prepare as much as you can. Even small tasks to prepare for the future add up
- It’s okay to say no. You only have so much time and energy to share
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by Marketing Manager | Mar 18, 2022 | Babies
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Things to Consider When Planning a Babymoon
If you don’t already know what a babymoon is, it is a vacation while you are pregnant before the baby is born. Many couples enjoy taking a vacation together before the baby comes for some rest and relaxation. You two will get to spend some time alone before the baby comes. While planning and preparing for your babymoon there are a few considerations you need to keep in mind.
1. Fly or Drive?
Talk with your OB/GYN if it is safe for you to fly. Most often it is recommended to not fly after 35 weeks. If you have a high-risk pregnancy, your doctor may not want you to fly at all. Even if you cannot or don’t want to fly, you can plan a destination that is within driving distance. Talk to your doctor about how far you will be able to travel. Depending on your circumstances they may recommend staying within a certain distance from home. Whether you will be flying or driving, remember to get up and stretch or walk at least every two hours to avoid blood clots and help with circulation.
2. What Will Be Your Plans?
Remember to consider what you will be doing on your vacation and how you are feeling physically. Some people prefer a relaxing vacation lounging on the beach while others enjoy sightseeing or hiking. If you are tired often you shouldn’t go on a vacation that could be physically straining or exhausting.
3. Travel Insurance
Consider getting travel insurance just in case you have a medical emergency. Make sure to check the policy beforehand to make sure it will cover you for pregnancy-related health emergencies.
4. Sun Protection is Important
If you are going somewhere sunny or warm, don’t forget to pack sunscreen and clothing that will protect you from sun damage. Having a sunburn is no fun.
5. What Clothes You Will Pack
Make sure you have clothing that will fit and be comfortable. Depending on your body, you may need to purchase maternity clothes. There are stores and websites that specialize in maternity clothing so that you can look cute but still be comfortable.
6. Food and Drink
Vacation is a great time to try new foods but remember to be careful. Talk to your OB/GYN about foods you should avoid. Staying hydrated is essential so make sure to drink plenty of water. Remember that you should not drink alcohol while pregnant.
This is a wonderful time in life and make sure you enjoy it. Whether you go on a trip an hour away from home or fly to another country, make the most of it. After the baby comes you will look back on these memories with fondness.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1618658856512{margin-top: 75px !important;}”][vc_column][vc_text_separator title=”Services We Offer:”][vc_column_text]
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